Precision Fuel & Hydration PF 30 Energy Gel

£2.99

Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Check out our multi buy options to save on your favourites!!


  • Designed to help you start and stay fueled during efforts
  • Contains 30g of carbohydrate per serving
  • Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
  • Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
  • Use the Fuel & Hydration Planner to understand your fueling needs
  • 2:1 glucose to fructose ratio to aid carbohydrate uptake
  • Informed Sport certified
  • Mild, neutral "Original" flavour to reduce flavour fatigue
  • No artificial ingredients
  • Does not contain caffeine
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2:1 glucose to fructose ratio
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No Artificial Ingredients
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Use the Carb Calculator to nail your fueling strategy
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Informed Sport certified

Energy: 120 kcal / 502 kJ per 51g gel (235 kcal / 985 kJ per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)

Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).