{"product_id":"precision-fuel-hydration-pf-90-energy-gel","title":"Precision Fuel \u0026 Hydration PF 90 Energy Gel","description":"\u003cp\u003eThe Precision Fuel \u0026amp; Hydration PF 90 Energy Gel delivers 90g of carbohydrate in one resealable pouch. Known as the “Jumbo Gel”, it packs three servings of PF 30 Gel into a convenient format for fuelling long runs and rides.\u003c\/p\u003e\u003cp\u003eThe resealable cap lets you spread your intake across an effort rather than carry three separate gels. Its mild, neutral Original flavour helps reduce flavour fatigue, making it a practical choice when you’re fuelling for longer.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e90g of carbohydrate per 153g pouch, equivalent to three PF 30 Gel servings.\u003c\/li\u003e\n\u003cli\u003eResealable cap for convenient fuelling on the move.\u003c\/li\u003e\n\u003cli\u003e2:1 glucose-to-fructose ratio to aid carbohydrate uptake.\u003c\/li\u003e\n\u003cli\u003eMild, neutral Original flavour.\u003c\/li\u003e\n\u003cli\u003eCaffeine-free and made without artificial ingredients.\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified.\u003c\/li\u003e\n\u003cli\u003eContains no electrolytes, designed to be used alongside the Precision Hydration range.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFuelling your runs and rides\u003c\/h2\u003e\u003cp\u003eUse the PF 90 Gel on its own during shorter efforts, or combine it with other Precision Fuel products or real food during longer sessions. It also offers a convenient way to fuel before, during or after short, intense efforts.\u003c\/p\u003e\u003cp\u003eFor help planning your intake, use Precision Fuel \u0026amp; Hydration’s \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e and \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003eguide to carbohydrate intake\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eNutritional information\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 360 kcal \/ 1506 kJ per 153g gel (236 kcal \/ 987 kJ per 100g).\u003c\/li\u003e\n\u003cli\u003eProtein: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g).\u003c\/li\u003e\n\u003cli\u003eFat: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g).\u003c\/li\u003e\n\u003cli\u003eCarbohydrate: 90g per 153g gel (59g per 100g).\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e","brand":"Precision F\u0026H","offers":[{"title":"Default Title","offer_id":58569925230975,"sku":"PF90-GEL","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/2958\/9181\/files\/PF90Gel-1_9c6880c5-d94c-49a5-bc6a-536eba504855.webp?v=1790635441","url":"https:\/\/www.guardhousesports.com\/products\/precision-fuel-hydration-pf-90-energy-gel","provider":"Guardhouse Sports","version":"1.0","type":"link"}