{"product_id":"precision-fuel-hydration-pf-30-energy-gel","title":"Precision Fuel \u0026 Hydration PF 30 Energy Gel","description":"\u003cdiv class=\"my-[10px] mb-8\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green font-['Helvetica_Neue','Helvetica',sans-serif] text-[16px] font-normal leading-[1.75] text-[#666] [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_p]:mb-2\"\u003e\n\u003cp\u003eOur \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e helps you understand \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\" target=\"_blank\"\u003ehow much fuel you need\u003c\/a\u003e to perform at your best.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003eCheck out our multi buy options to save on your favourites!!\u003c\/p\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003e\n\u003ch3 data-orientation=\"vertical\" data-state=\"open\" class=\"flex\"\u003e\u003cbutton type=\"button\" data-state=\"open\" data-orientation=\"vertical\" id=\"radix-_r_1l_\" data-radix-collection-item=\"\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eKey Features\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv data-state=\"open\" id=\"radix-_r_1m_\" role=\"region\" data-orientation=\"vertical\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003eUse the \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e to understand your fueling needs\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-2 gap-x-4 md:grid-cols-2 lg:grid-cols-2 lg:gap-x-8\"\u003e\n\u003cdiv class=\"mb-[30px] flex items-center\"\u003e\n\u003cdiv class=\"flex-shrink-0\"\u003e\u003cimg alt=\"Product feature icon\" class=\"h-[50px] w-[50px] object-contain lg:h-[60px] lg:w-[60px]\" src=\"https:\/\/images.ctfassets.net\/428xzyjdw7rf\/3OCVC8agyD6vTJNqMP8aPy\/3e9aee1ef3a16aed9394307aefa04293\/16._GlucoseToFructose.svg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003e2:1 glucose to fructose ratio\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[30px] flex items-center\"\u003e\n\u003cdiv class=\"flex-shrink-0\"\u003e\u003cimg alt=\"Product feature icon\" class=\"h-[50px] w-[50px] object-contain lg:h-[60px] lg:w-[60px]\" src=\"https:\/\/images.ctfassets.net\/428xzyjdw7rf\/6FLtO00m8Fw4PxscAM59F9\/099c8fb12f41f5b6a3f372fca049c6d3\/9._All-natural.svg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003eNo Artificial Ingredients\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[30px] flex items-center\"\u003e\n\u003cdiv class=\"flex-shrink-0\"\u003e\u003cimg alt=\"Product feature icon\" class=\"h-[50px] w-[50px] object-contain lg:h-[60px] lg:w-[60px]\" src=\"https:\/\/images.ctfassets.net\/428xzyjdw7rf\/RKZ11rB5v5s3jZUXjC5U2\/1a1b99a6a2a1400ceb69eea6cd76de78\/17._Calculator.svg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003eUse the Carb Calculator to nail your fueling strategy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[30px] flex items-center\"\u003e\n\u003cdiv class=\"flex-shrink-0\"\u003e\u003cimg alt=\"Product feature icon\" class=\"h-[50px] w-[50px] object-contain lg:h-[60px] lg:w-[60px]\" src=\"https:\/\/images.ctfassets.net\/428xzyjdw7rf\/4dAqh9XTgRl7hsyZdVrbUO\/d46ead107138bdb73bd174edfa0da517\/12._InformedChoice.svg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003eInformed Sport certified\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ml-2 text-[13px] leading-relaxed text-[#1d1d1f] lg:ml-2\"\u003e\n\u003cdiv data-state=\"open\" id=\"radix-_r_1m_\" role=\"region\" data-orientation=\"vertical\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003ch3 data-orientation=\"vertical\" data-state=\"open\" class=\"flex\"\u003e\u003cbutton type=\"button\" data-state=\"open\" data-orientation=\"vertical\" id=\"radix-_r_1p_\" data-radix-collection-item=\"\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eNutritional Information\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv data-state=\"open\" id=\"radix-_r_1q_\" role=\"region\" data-orientation=\"vertical\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003eEnergy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003eProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 51g gel (59g per 100g)\u003c\/div\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003ch3 data-orientation=\"vertical\" data-state=\"open\" class=\"flex\"\u003e\u003cbutton type=\"button\" data-state=\"open\" data-orientation=\"vertical\" id=\"radix-_r_1r_\" data-radix-collection-item=\"\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eIngredients\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv data-state=\"open\" id=\"radix-_r_1s_\" role=\"region\" data-orientation=\"vertical\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Precision F\u0026H","offers":[{"title":"Default Title","offer_id":58569600532863,"sku":"PF30-GEL","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/2958\/9181\/files\/PF30Gel-1_b157b8f9-5826-46b6-b12b-62e3be7684e7.webp?v=1791225907","url":"https:\/\/www.guardhousesports.com\/products\/precision-fuel-hydration-pf-30-energy-gel","provider":"Guardhouse Sports","version":"1.0","type":"link"}